Thursday, July 30, 2015


Hey everyone - I know, it's been a LONG time.  But, I had to share.  Remember how my Triglycerides are always high?  I think the last time I reported it was borderline.  Anyway, at one time, it was 400 (anything over 200 is high and optimal range is under 150.  Well, I am happy to report this very momentous milestone that occurred for the first time in 8 years:

Yup, My Triglycerides are considered "Optimal".  I am so happy!!!  Now, my cholesterol still needs work!!!!  I'm "barely" over the borderline rage so I have some work to do!!

Anyway, I am still maintaining my weight with no issues at all.  No gains which make me happy.  One of these days I'll get back on track but for now, I am happy and just enjoying life.  Maybe when it cools down!!!