Hey everyone - I know, it's been a LONG time. But, I had to share. Remember how my Triglycerides are always high? I think the last time I reported it was borderline. Anyway, at one time, it was 400 (anything over 200 is high and optimal range is under 150. Well, I am happy to report this very momentous milestone that occurred for the first time in 8 years:
Yup, My Triglycerides are considered "Optimal". I am so happy!!! Now, my cholesterol still needs work!!!! I'm "barely" over the borderline rage so I have some work to do!!
Anyway, I am still maintaining my weight with no issues at all. No gains which make me happy. One of these days I'll get back on track but for now, I am happy and just enjoying life. Maybe when it cools down!!!